Posts

Showing posts with the label ant-aging

The Most Undercover Way to Stop (and Reverse) the Aging Process in 3 (Easy) Steps!

Every day, with every thought and every moment, we're getting closer to the grave, right? NO WAY! In fact, what a horrible way to think! If that's your thought process then keep reading because this is going to blow your mind.  Here's the premise: Your body, down to the very last cell, is "listening" to your thoughts.  Take a moment to let that sink in. Your body, down to the very last cell, is "listening" to your thoughts. As a thought experiment (literally) write down all of the things you can remember thinking today before you sat down to read this article. As many things as you can remember without any judgment. I'm not going to see this so don't worry about what you write down.  Now, put a star or a circle around every "positive" thought you had. Things like, "I look good today" or "Yea, I AM a rockstar" or, even, "I love my (insert person)".  Using a dash or a frowny face, identify all of the "ne