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Heels up sugar down

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All of the 600 muscles combined normally contribute only about 15% of the whole-body oxidative metabolism in the three hours after ingesting carbohydrate. Despite the fact that the soleus is only 1% the body weight, it is capable of raising its metabolic rate during Soleus push up’s   contractions to easily double, even sometimes triple, the whole-body carbohydrate oxidation and reduce blood sugar, triglycerides and VLDL. Soleus does not use glucagon uses blood glucose directly from the blood. Soleus does not get tired easily. 52% reduction in blood sugar 60% less insulin requirement Solids use glucose from the blood and doesn’t use the glucagon as other muscles. Soles push up increases that by two or three times the metabolic rate of the whole body. A University of Houston Texas paper published 2022. Solis push-ups Reducing blood sugar by 52% . Reducing insulin requirement by 60%. You can move this muscle while sitting, watching TV sitting in a chair or practically doing any other sid

Prayer to the Most Precious Blood of Jesus!

Note: The following videos you are about to what: Prayer to the Most Precious Blood of Jesus! , It will allow you to grow in your Catholic faith. Since the YouTube digital platform has existed, the Catholic Church, Laity and Priests from all over the world have created Catholic channels where they can share the Catholic Faith in the New Evangelization, sharing the daily Gospel, Prayers to the Saints, Novenas to the Saints, the Holy Rosary, Divine Mercy and Sermons to feed our Faith in God through Videos. Today we want to share with you the channel divine mercy prayer . The channel  Divine Mercy Prayer  is a excellent YouTube Catholic Channel. Prayer deepens our relationship with God. Prayer brings us closer to Him. He created us with a need for connection, and prayer is connection. Praying is talking to the Lord, just like friends talk to each other and are brought together through their sharing . When we pray, we share our innermost being with Him. Through prayer, we are transformed a